Hubby whipped this one up. He sauteed black beans with cumin, salt and red pepper flakes and then blended it in the Vitamix. He hand-mashed avocados, lime juice, salt and cilantro to make the guac, and warmed some oven-roasted fingerlings that were leftover in the fridge. I smeared some of the refried beans and guac on a corn tortilla for a protein-rich and Daniel-friendly breakfast.

I love the heartiness of this meal. It’s filling, vibrant and you {almost} don’t even miss the sugar.

Want to spruce up the pantry staple? Here’s a Daniel-friendly beans and rice dish.

Craving cereal and milk during the Daniel Fast? Here’s your answer.

A yummy, perfectly portioned bite of key lime pie.