2012 December Archives



Dec 26
2012

Summer Bodies are Earned in the Winter


Santa brought me compression gear for the winter and I happily tried it out. I signed up for my first half marathon, so it warranted thermal pants to keep my running legs warm.

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Dec 24
2012

Merry Christmas!


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Dec 22
2012

Sugar Plum


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Dec 12
2012

Cranberry Berry Goblet


This morning’s shake consisted of cranberries, strawberries, pineapple, spinach, orange juice and vanilla whey protein powder. I have no idea how much of each ingredient. I just drop in frozen pieces of fruit until I think, that looks about right and then I press “blend.” I’m hoping to try Almond milk in place of orange juice this week, although it still sounds a little too granola for me.

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2012

Cherrapine Shake


Santa came early this year and brought me a Ninja. I was having an extremely difficult time with my old blender and was pleasantly surprised to come home to a brand new blender just for my protein shakes. Yesterday, I made a Cherrapine shake, which stands for Cherry-Raspberry-Pineapple shortened and blended together, just like my shake. It contained cherries, raspberries, pineapple, spinach, a splash of orange juice, vanilla whey protein powder and of course, strawberries….

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